& Wellness Center, Inc.
7800 Red Road. Suite 105. South Miami, FL 33143
Yudy Canciobello, BSCE, PTA, NCPT®, LSVT-BIG®
Physical Therapy Assistant
National Certified Pilates Instructor
LSVT BIG® Certified
To my dear patients and clients,
These last few months have been full of uncertainty, panic, rumors and emotions. I am sure you have experienced some or maybe all of that. With this message I want to let you know, first of all, that I miss you!!!! And I want to send you an air kiss and a tight and sincere hug.
Secondly, I want to ask you to stay safe and to continue to follow all the recommendations from the CDC. Practice self-discipline and adaptability. Last but not least, I would like to ask you to stay calm and positive. I want to ask you to choose PEACE over panic. FAITH over fear. Life is a gift and the time that goes by doesn't come back, so instead of letting negative thoughts, fear and panic embitter each of your days in this quarantine, focus on positive thoughts and try to find something good out of this.
Remember that after every storm comes a rainbow. We will get through this! We don't know however how much time we are going to be in this situation so we need to stay calm.
I also want to let you know that me and my family are ok. These days at home have allowed us to spend a lot of time together, play, innovate, and nap!
Hope to see you soon and remember that we don't have to be together to be connected.